Pack the one, two punch with this powered anti-aging tea smoothie. The Matcha Green is rich in polyphenols which have been tied to heart health & blood sugar regulation. You'll love this flavor of the banana, banillamaca, spinach smoothie.
Looking for a pre and post work out smoothie? Matcha Green provides a tasty, naturally caffeinated combination to give you that extra boost to exercise as hard as you can. Low GI, high-potassium fruits - bananas and matcha help drive nutrients into the muscle without spiking sugar levels - great for recovery after your workout in keeping those muscles feeling stretched. Once you've tried it, you'll want it every time!
I am joined by the INCREDIBLE Jamie & Chase Barmore. Chase started The LIFEbar--a juice bar & cafe focused on holistic, superfood nutrition. Together, the couple has found their purpose in wellness & health--and they bring that same drive to their business. Jamie & Chase have introduced so many people to the power of a healthy lifestyle. We talked about being purpose-driven, overcoming obstacles, innovating, & how you can cultivate your unique purpose!! Even as they've gone completely digital, (check them out at www.thelifebar.com) they still have stayed so grounded & focused on their mission. Such an uplifting story & they truly have the best energy!!!